For individuals or teams looking to ensure that their physicality isn’t a limiting factor to their performance. Who are too far away to consistently train in our facility or who want the flexibility of designing their physicality programme in line with their current training environment.

The Remote Coaching service gives you the structure, guidance, and accountability of elite S&C support; delivered directly to wherever you train.  After an initial consultation, your coach designs a fully bespoke programme aligned to your sport, goals, and competition calendar.

Delivered via the TrainHeroic app so you can track progress, upload technique videos, and stay connected throughout your training journey.  Each month, you’ll meet with your coach for a remote call to review your lifts, reflect on your training decisions, and update your plan so it evolves as you do, ensuring you continue to build strength, power, and robustness with absolute clarity and purpose.  The result is a flexible, high performance coaching system that keeps you progressing, keeps you accountable, and prepares you to perform at your best when it matters most.  

Bespoke Training Programmes for Individuals, Small Teams, or Large Clubs
Your programme is designed around you, your sport, your needs, your strengths, and the physical qualities that will make the biggest impact on performance.

Monthly Remote Coaching Calls
Each month, you’ll connect with your coach to review your technique, analyse your progress, and update your programme so it stays aligned with your development.

Access to the TrainHeroic App
Track your sessions, view your tailored programme, upload technique videos, and monitor progress.  All in one place, with your coach overseeing every step.

Programmes aligned with your Competition Calendar
Whether you’re in preseason, midseason, or building towards a major event, your plan evolves to ensure you’re physically prepared when it matters most.

Our system ensures that athletes don’t just train more, they train smarter.

Train Anywhere, with Expert Support
You get the flexibility of training where and when it suits you, without losing the guidance of a professional S&C coach.

A Programme that Evolves as you Do
No plateaus. No guesswork. Your training adapts as your body and performance develop, ensuring continuous, long-term progress.

Peak Performance, Every Time
Clear structure and purposeful preparation ensure you arrive at every competition physically ready, confident, and primed to perform at your best.